Backflip Tutorial
Back----WARNING DISCLAIMER---- THIS TUTORIAL IS A GUIDE ONLY. IF YOU ATTEMPT TO RECREATE SUCH STUNTS AS PORTRAYED IN THIS VIDEO, IT IS YOUR OWN FAULT. ANY INJURIES SUSTAINED FROM USING THIS GUIDE ARE YOUR OWN FAULT. WE ARE NOT LIABLE FOR ANY INJURIES SUSTAINED FROM THE USE OF THIS VIDEO. YOU HAVE BEEN WARNED. THIS IS ONLY A GUIDE. PLEASE LEARN IN A GYMNASTICS CENTER. ----END WARNING DISCLAIMER---- A unique backflip tutorial that uses both video examples, and instructional text. We teach Sil how to do a backflip (who has only ever done them on trampolines before), and you can follow the steps one by one, to see what you are doing wrong! NOTE: Turning your palms to the outside in the set is personal preference - Some people like to do it this way, as it can help you lock your shoulders when you jump up, but it is not necessary. Also this tutorial is designed for trickers or other athletic people interested in learning how to do a basic backflip - if you are a gymnast you should learn the absolute "gymnast" way at a gymnastics centre (focuses alot more on form) Finally, this tutorial was created through the knowledge of many people, I do not claim to be a professional coach who knows everything about backflips. We created this tutorial and the concepts in it from just dinking around at open nights at various gyms club. When we first learned backflips we were told to just try it, and thats what happened - it was from there that we learned how to spot and do them better. Feel free to ask me any questions on how to do backflips. And don't forget to rate! :-) Good luck and stay safe! Remember to use a spotter at first! Keywords: Backflip, back flip, tutorial, lesson, instructional, gymnastics, tricking, tumbling, back tuck, backtuck, tutorials, flipping. www.evolutionstopshere.com
Category: Sports
Uploaded: October 8th, 2006 @ 1:07 pm
Author: MstrJames
Length: 14:10
Rating:
Views: 1,354,405
Tags: back backflip backtuck flip gymnastics how instruction instructional learn lesson teach tricking tuck tumbling tutorial
Related Video Links:
» View Video Comments For Backflip Tutorial
» View MstrJames's Other Uploaded Videos
Video Thumbnails:
Video Embedding Code:
* Embed this video on your website, social bookmark, myspace, or blog.
-
Pages:
Home
YouTube's Blog -
Tags:
wal mart scholarship hispanic scholarship scholarship essay biology scholarship bill gates scholarship high school scholarship scholarship for international student sample letter of recommendation for scholarship black scholarship nursing scholarship target scholarship florida bright future scholarship mcdonalds scholarship scholarship expert minority scholarship florida scholarship tylenol scholarship academic scholarship free college scholarship burger king scholarship best buy scholarship elk scholarship college scholarship sample scholarship essay financial aid scholarship dell scholarship ron brown scholarship music scholarship fastweb scholarship bestbuy.com scholarship scholarship for single mother left handed scholarship 2007 scholarship student scholarship sam walton community scholarship millennium scholarship scholarship application education scholarship coca cola scholarship weird scholarship scholarship for master degree gates millennium scholarship hope scholarship scholarship foundation military scholarship athletic scholarship tennessee hope scholarship discover card tribute award scholarship art scholarship native american scholarship single parent scholarship african american scholarship teacher scholarship scholarship for college student graduate school scholarship law school scholarship culinary scholarship scholarship grants scholarship program scholarship search national merit scholarship graduate scholarship free scholarship search educational scholarship plan undergraduate scholarship teaching scholarship engineering scholarship college scholarship grants garess scholarship study abroad scholarship memorial scholarship fund african american grant scholarship bright future scholarship scholarship for woman scholarship award university scholarship discover card tribute scholarship scholarship mckay scholarship gates scholarship international scholarship free college scholarship search georgia hope scholarship hispanic scholarship fund ford scholarship accounting scholarship fulbright scholarship scholarship opportunity kfc scholarship college scholarship essay cosmetology scholarship letter of recommendation for scholarship texas scholarship nursing scholarship grants eagle scout scholarship discover card scholarship free scholarship school scholarship sam walton scholarship free scholarship and grants